Eastern Counseling & Wellness
Traditional Counseling, Yoga, & Mindfulness
Welcome!
Cheers to you for taking a step towards healing. This brave leap is already something to acknowledge and honor.
Eastern Counseling & Wellness is a team of clinical social workers specializing in treating the many forms of suffering. We believe that in order to truly heal, we must honor our whole-body and mind working together.
Our virtual counseling services include EMDR, CBT, and other evidenced-based forms of therapy. Each clinician has a unique area of expertise and training background, allowing you to choose the provider that best meets your needs.
We welcome you to look around, get to know us, and discover how we might serve you.
In gratitude,
Kaitlin & The Eastern Counseling Team
For individuals seeking help with…
Anxiety
Depression
Overcoming & Processing Trauma
Stress Management
Grief & Loss
Increasing Motivation
Intimacy & Relationship Skills
And for those who simply wish to feel better…
“Hope is being able to see there is light despite all of the darkness.”
— Desmond Tutu
Our Therapeutic Offerings:
Traditional Counseling
1:1 counseling with a therapist specializing in your area of need. These sessions may be covered by insurance and utilize traditional, evidenced-based therapies.
Mindfulness
1:1 or group setting to learn the strategies for slowing down and managing stress through intentional awareness.
Yoga
1:1 movement-based therapy designed to help you move through suffering at a nurturing pace, with individualized guidance.
We can’t wait to meet you
We are a collective of six therapists, each with unique backgrounds and areas of expertise. We invite you to get to know us and select the provider that most resonates with you. Finding the right therapist for you matters!
Get in touch
For a free consultation, please fill out the form below. We will give you a call back to learn more about your goals, needs, and how we may be able to meet you there.
Already ready to get started? Instead, fill out an appointment request and we will expedite the intake process.
